By Roz Jones
As the holiday season approaches, it’s a time when warmth and joy fill the air, but it can also bring poignant moments for those who have recently lost an aging loved one. Facing the first holiday without them can be a mix of emotions, yet it’s essential to honor their memory and keep their spirit alive during this time.
Here are some heartfelt tips on navigating these holidays and preserving the memory of your beloved aging family member:
1. Set a Place at the Table:
Create a sense of presence by setting a spot at the table as if they were still here. Use their favorite chair or place their cherished items to honor their memory. This simple act can speak volumes and keep their spirit alive during your family gatherings.
2. Cook Their Signature Dish:
Prepare their favorite meal as a way to reminisce about the joyous times spent together. The aroma and taste will evoke fond memories and honor their place in your hearts. Beyond these gestures, consider these additional ways to remember and celebrate your loved one during the holiday season:
3. Create a Memory Corner:
Designate a special space adorned with photos, keepsakes, or a candle in their honor. Encourage family members to share stories or leave notes expressing their thoughts and cherished memories.
4. Volunteer or Donate in Their Honor:
Give back to the community in memory of your loved one. Volunteer at a charity they support or donate to causes close to their heart. It’s a meaningful way to carry forward their spirit of kindness and generosity.
5. Enjoy Their Favorites:
Watch their favorite movie together as a family or play the music they loved. Embracing their interests can create a sense of closeness and comfort, keeping their memory alive.
Remember, grief is a personal journey, and it’s okay to experience a range of emotions during this time. Seek comfort in sharing stories with family and friends, seek support from a community or professional, and be kind to yourself.
As someone once said, “Those we love and lose are always connected by heartstrings into infinity.” Let’s cherish the legacy they’ve left behind and honor their presence in our lives during this holiday season.
Wishing you warmth, solace, and treasured memories this Thanksgiving as you navigate this time of remembrance.
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As we know, June – November is Hurricane Season. As a family caregiver, there are many ways to prepare your loved ones for it. Early preparation helps reduce opportunities for stress and anxiety as storms approach.
One of the best ways to prepare is allowing your loved on to assist in packing their travel bag, checking their contact list and ensuring there are adequate emergency supplies.
Participation… not isolation… go a long way when preparing for major storms. This Seniors Storm Guide gives essential information to refer to again and again!