Month: September 2022

Providing Care for a Family Member in Jail

By Roz Jones

As a caregiver, you may find yourself in the position of providing care for a family member who is incarcerated. This can be a difficult and challenging experience, but there are steps you can take to make it easier on both you and your loved one. Here are some tips on how to provide care for a family member in jail.

  1. It can be difficult to maintain contact with a family member who is incarcerated. You may feel like you’re always playing catch-up, trying to figure out what’s going on in their life. The best way to stay connected is to set up regular communication, whether that’s through phone calls, letters, or visits.
  2. If you’re able to visit your loved one in jail, take advantage of that time by really listening to them and chatting about things other than their current situation. It’s important for them to know that you still see them as the same person, despite their current circumstance. And if you can’t visit, make sure to keep the lines of communication open so they know they can reach out to you whenever they need to.
  3. When it comes to providing care for a family member in jail, one of the most important things you can do is make sure they have access to health care. In many cases, inmates are not given the same level of medical care as they would be if they were not incarcerated. This can lead to serious health problems down the road. 
  4. If your loved one has a chronic condition, make sure they are receiving the medication and treatment they need. If they need surgery or other medical procedures, advocate for them to get the care they need. In some cases, it may be possible for you to bring them outside medication or supplies if the jail does not provide them. 
  5. It’s also important to make sure your loved one is getting enough exercise and healthy food. Inmates are often confined to small spaces with little opportunity for physical activity. And while the food served in jails is typically nutritious, it’s often not very appetizing. If possible, send your loved one care packages with healthy snacks and other treats that will help them stay fueled throughout the day. 

If you have a family member in jail, know that you are not alone. Millions of Americans have a loved one in jail, and there are things you can do to help them through this tough time. Providing care for a family member in jail can be challenging, but it’s important to do what you can to support them through this difficult time. It’s also important to remember that your loved one needs your support now more than ever. By staying in communication and advocating for their health and well-being, you can help make their experience just a little bit easier.

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ATTENTION: INSTAGRAM UPDATE!!!

Thank you for your patience with me as I attempted to gain access to my Instagram account @rozjonesenterprises! Unfortunately, I have been prompted to create a NEW Instagram account.

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Subscribe to The Caregiver Cafe Weekly Newsletter!

Caregiving can be a roller coaster of ups and downs. The information that you will receive from The Caregiver Cafe Weekly Specials Newsletter will support you as a caregiver. Remember…

1. YOU ARE NOT ALONE: The problems you face as a caregiver are experienced by other caregivers. Knowing that you’re not alone can be comforting. 

2. Tools and Resources:  Find caregiver stress management tools and gain perspective from other caregivers’ experiences.

3. LEARN TO: Ask for help, accept help when it is offered, and acknowledge yourself on this caregiving journey. Hear from experts on how to balance caregiving responsibilities by taking care of your needs and involving others to help manage the natural stress and isolation of being a caregiver. 
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Resources for the Only Child Caregiver

By Roz Jones

Being an only child caregiver, can feel very isolating. You may feel like you’re way in over your head and you have no one to turn to for help or support. But there are many resources available to only child caregivers. Here are a few of the best:

The National Caregivers Library

The National Caregivers Library is a great starting point. They have information on everything from how to deal with difficult behaviors to managing your own stress levels. You can also find support groups in your area or join an online community of caregivers. These groups can be a valuable source of support and information.

Caregiver Action Network

The Caregiver Action Network is a national Family Caregiver Support Program. They offer educational materials, peer support, and referrals to local programs. They also have an online forum where caregivers can connect with each other.

National Alliance for Caregiving 

The National Alliance for Caregiving is a non-profit organization that offers support and resources for caregivers. They offer educational webinars, a caregiving library, and an online community.

Talk To Your Family and Friends

You should also talk to your family and friends about your new role. They may be able to offer help and support that you didn’t even know you needed. And don’t forget to take care of yourself. This is a difficult time, and it’s important to make sure that you’re taking care of your own needs as well as your aging loved one’s

Being a caregiver is never easy, but it’s especially challenging when you’re doing it alone. Fortunately, there are many resources available to help you through this tough time. Take advantage of them, and lean on your support system—you’ll get through this!

Is your faith deteriorating while working as a Caregiver? Check out my latest podcast to learn ways you can restore your faith!

The caregiving experience is not a light-hearted one, caregivers need care too and sometimes may lose their way.

However, your faith in God is always a reminder that He will come through for you in times of need.  So what happens when the faith is deteriorating and a caregiver is in need?

Dr. Herbert highlights this in Part 1 of this episode.
Listen Now!

ATTENTION: INSTAGRAM UPDATE!!!

Thank you for your patience with me as I attempted to gain access to my Instagram account @rozjonesenterprises! Unfortunately, I have been prompted to create a NEW Instagram account.

Be sure to follow my new Instagram page @rozcaregiverconsulting and check out my top business mistakes as a Business Owner!

(Click the link above to access my new Instagram page with ease!)

Subscribe to The Caregiver Cafe Weekly Newsletter!

Caregiving can be a roller coaster of ups and downs. The information that you will receive from The Caregiver Cafe Weekly Specials Newsletter will support you as a caregiver. Remember…

1. YOU ARE NOT ALONE: The problems you face as a caregiver are experienced by other caregivers. Knowing that you’re not alone can be comforting. 

2. Tools and Resources:  Find caregiver stress management tools and gain perspective from other caregiver’s experiences.

3. LEARN TO: Ask for help, accept help when it is offered, and acknowledge yourself on this caregiving journey. Hear from experts on how to balance caregiving responsibilities by taking care of your needs and involving others to help manage the natural stress and isolation of being a caregiver. 
Subscribe Now!

Caregiving As An Only child

By Roz Jones

As an only child, you may have thought that you would never find yourself in the role of caregiver. But as your parents age, it’s important to be prepared for the possibility that you may need to step in and provide care. Here are a few things to keep in mind if you find yourself in the role of caregiver for an aging parent.

Be Prepared for Higher Expenses

As your parents age, they may need help with day-to-day tasks like cooking, cleaning, and bathing. They may also need assistance with medications and transportation. If you live in a different city than your parents, you may need to travel back and forth frequently to provide care. All of these factors can add up to higher expenses. So it’s important to be prepared financially if you find yourself in the role of caregiver. You may need to make some sacrifices in other areas of your life in order to accommodate the increased expenses. But it’s important to remember that your parents have sacrificed a lot for you over the years, and this is just one way you can show your love and appreciation for them.

Make Time for Yourself

Caregiving can be a full-time job, and it’s important to take some time for yourself amid all the chaos. Make sure to schedule some “me” time into your week so that you can de-stress and recharge. Whether it’s going for a walk, reading your favorite book, or taking a yoga class, taking some time for yourself will help you be a better caregiver in the long run. You might also want to consider joining a support group for caregivers so that you can connect with others who are going through similar experiences. 

Prepare for the Worst-Case Scenario 

No one likes to think about worst-case scenarios, but it’s important to be prepared nonetheless. If your parents don’t have a will or power of attorney in place, now is the time to help them get those documents in order. That way, if something happens and they’re unable to make decisions for themselves, you’ll be prepared. It’s also important to have a conversation with your parents about their wishes regarding end-of-life care so that you know what they want and don’t want in case they’re ever unable to communicate those wishes themselves. 

Providing care for an aging parent can be difficult, both emotionally and financially. But by being prepared and taking some time for yourself, you can make the transition smoother for both you and your loved ones.

Follow My Pinterest to Stay Updated On Tips About Caregiving!

(Click the link below to follow my Pinterest Account)

Follow!

ATTENTION: INSTAGRAM UPDATE!!!

Thank you for your patience with me as I attempted to gain access to my Instagram account @rozjonesenterprises! Unfortunately, I have been prompted to create a NEW Instagram account.

Be sure to follow my new Instagram page @rozcaregiverconsulting!

(Click the link above to access my new Instagram page with ease!)

Subscribe to The Caregiver Cafe Weekly Newsletter!

Caregiving can be a roller coaster of ups and downs. The information that you will receive from The Caregiver Cafe Weekly Specials Newsletter will support you as a caregiver. Remember…

1. YOU ARE NOT ALONE: The problems you face as a caregiver are experienced by other caregivers. Knowing that you’re not alone can be comforting. 

2. Tools and Resources:  Find caregiver stress management tools and gain perspective from other caregivers’ experiences.

3. LEARN TO: Ask for help, accept help when it is offered, and acknowledge yourself on this caregiving journey. Hear from experts on how to balance caregiving responsibilities by taking care of your needs and involving others to help manage the natural stress and isolation of being a caregiver. 
Subscribe Now!

Caring for Parents From Afar: 4 Tips for Caregivers Living Abroad

By Roz Jones

It can be hard enough to keep up with our own lives, let alone worry about our elderly parents living far away. But as our parents age, it’s important to check in on them and make sure they are safe, healthy, and happy. There are a few things you can do to make sure they are getting the care they need, even if you can’t be there in person. If you live in another country or far away from your parents, here are a few tips for caring for them from a distance.

Keep in Regular Contact

Set up regular check-ins. Whether you call, video chat, or text, make sure to touch base with your parents on a regular basis. This can mean calling, texting, video chatting, or even just sending a weekly email. This will not only allow you to check in on their well-being, but also give them a chance to share any news or worries they may have. You can also use these check-ins as an opportunity to teach them how to use new technologies, like video calling, if they are not already familiar with them. Staying in touch will not only let them know that you are thinking of them, but it will also give you a chance to check in on their well-being and see if they need any help.

Hire Professional Help

If your parents need more care than you are able to provide from afar, you may want to hire professional help. This could be a home health aide to come by a few times a week, or even someone to live with them full-time if they are unable to care for themselves. Just make sure to do your research and find someone who you trust and who will treat your parents with respect. 

Put Together An Emergency Plan

In the event of an emergency, it’s important to have a plan in place so that you can quickly and easily get in touch with your aging loved ones. Make sure your parents know how to reach you in case of an emergency and put together a list of local contacts who can assist them if needed. It’s also a good idea to sign your parents up for an emergency alert system so that they can receive updates and instructions from authorities in the event of a natural disaster or other emergency situation.

Power of Attorney 

Another important thing to do is to designate someone as your parents’ power of attorney. This person will be able to make legal and financial decisions on their behalf if they are unable to do so themselves. You should discuss this with your parents and whoever else you are considering before making any decisions. 

Caring for your parents from afar can be difficult, but it is possible. The most important thing is to keep in regular contact with them and check in on their well-being. If they need more care than you are able to provide, you may want to hire professional help or designate someone as their power of attorney. By taking these steps, you can rest assured knowing that your parents are getting the care they need even when you’re not there in person.

Are you transitioning into the Caregiver role? Check out my podcast to learn how you can prepare yourself for this position.

In this episode, we speak to Chris Giles who is preparing to care for his mother, and how he is working towards it. 

Preparing for the role of the primary caregiver is not a finger snap and Chris shares what led him to make this decision.

Are you transitioning to the caregiver role like Chris? This is the episode for you.

Press play on it.
Listen Now!

ATTENTION: INSTAGRAM UPDATE!!!

Thank you for your patience with me as I attempted to gain access to my Instagram account @rozjonesenterprises! Unfortunately, I have been prompted to create a NEW Instagram account.

Be sure to follow my new Instagram page @rozcaregiverconsulting and check out my top business mistakes as a Business Owner!

(Click the link above to access my new Instagram page with ease!)

Subscribe to The Caregiver Cafe Weekly Newsletter!

Caregiving can be a roller coaster of ups and downs. The information that you will receive from The Caregiver Cafe Weekly Specials Newsletter will support you as a caregiver. Remember…

1. YOU ARE NOT ALONE: The problems you face as a caregiver are experienced by other caregivers. Knowing that you’re not alone can be comforting. 

2. Tools and Resources:  Find caregiver stress management tools and gain perspective from other caregiver’s experiences.

3. LEARN TO: Ask for help, accept help when it is offered, and acknowledge yourself on this caregiving journey. Hear from experts on how to balance caregiving responsibilities by taking care of your needs and involving others to help manage the natural stress and isolation of being a caregiver. 
Subscribe Now!

What Will I Need for Post-Hospitalization Care for my Aging Loved One?

By Roz Jones

When a loved one is hospitalized, there are many things to worry about. But once they come home, there are also a lot of details to take care of. Here is a list of what you will need to prepare for post-hospitalization care. Each person’s needs may vary, so be sure to talk to your loved one’s doctor and nurse about what specific instructions they have. With careful planning, you can make the transition from hospital to home as smooth as possible.

As a Caregiver, you will need to stay with your loved one at all times for the first 24 hours after they come home. It may be beneficial to arrange for another family member or caregiver to assist with taking care of your loved one. After that, you will need to ensure that there is someone available to help with meals, personal care, and any home modifications that may be needed.  

  1. Home modifications – Depending on your loved one’s condition, you may need to make some changes to your home. For example, if they are bedridden, you will need to make sure there is plenty of space for them to move around in and that all the furniture is arranged in a way that makes it easy for them to get in and out of bed. If your aging loved one will be wheel chair bound, install a wheelchair ramp and widen doorways. If you have stairs you want to make sure you install rails on both sides of the stairways, in addition to adding grab bars in the bathrooms. This is to ensure youor loved one has easy access inside and outside of the home. Be sure to lower any shelves and organize necessities to ensure your loved one is able to independently reach items whe needed. 
  2. Personal care assistance – Now that your loved one has been released from the hospital they may need your help with bathing, dressing, using the toilet and grooming. You will need to make sure that someone is available to help them with these tasks. Make sure to create a schedule and stick to it so your loved one is properly cared for at all times.
  3. Meal preparation and nutrition – You will need to make sure that your loved one is getting enough nutrients by planning well-balanced meals. If they are on a special diet, you will need to make sure that all their food needs are met. In addition, you should make sure your loved one is eating healthy foods that are easy to digest. Prepare yourself to cook or order in meals to meet your aging loved ones dieting needs.
  4. Medication management – Be sure to keep track of all the medication that your loved one is taking, as well as when and how to take it. You will also need to coordinate refills with the nearest pharmacy.
  5. Transport services – If your loved one is not able to drive themselves, you will need to arrange for transportation to and from doctor’s appointments, grocery shopping, etc. This may include assistance with getting in and out of the car, or using public transit. 
  6. Companionship and socialization – Spending time with friends and family can help your loved one recover more quickly. But if you live far away or are unable to visit often, you may want to consider hiring a professional caregiver to provide regular conversation and activities to keep your loved one mentally stimulated.

Post-hospitalization care can be a lot smoother for both you and your loved one if you take the time to plan ahead. Make sure to have all of the necessary supplies on hand, arrange for transportation, and line up any needed home health services. If possible, try to enlist the help of a friend or family member who can assist with post-hospital care. With a little bit of preparation, you can make returning home after a hospital stay an easier process for everyone involved.

Follow My Pinterest to Stay Updated On Tips About Caregiving!

(Click the link below to follow my Pinterest Account)

Follow!

ATTENTION: INSTAGRAM UPDATE!!!

Thank you for your patience with me as I attempted to gain access to my Instagram account @rozjonesenterprises! Unfortunately, I have been prompted to create a NEW Instagram account.

Be sure to follow my new Instagram page @rozcaregiverconsulting!

(Click the link above to access my new Instagram page with ease!)

Subscribe to The Caregiver Cafe Weekly Newsletter!

Caregiving can be a roller coaster of ups and downs. The information that you will receive from The Caregiver Cafe Weekly Specials Newsletter will support you as a caregiver. Remember…

1. YOU ARE NOT ALONE: The problems you face as a caregiver are experienced by other caregivers. Knowing that you’re not alone can be comforting. 

2. Tools and Resources:  Find caregiver stress management tools and gain perspective from other caregivers’ experiences.

3. LEARN TO: Ask for help, accept help when it is offered, and acknowledge yourself on this caregiving journey. Hear from experts on how to balance caregiving responsibilities by taking care of your needs and involving others to help manage the natural stress and isolation of being a caregiver. 
Subscribe Now!