By Roz Jones
Sometimes, it’s not what’s being said, but what’s not being said that matters most. Aging loved ones may hesitate to express fears or concerns directly, but their body language and behaviors often speak volumes.
I’ve learned that unspoken needs are often hidden in the little details—a pause before answering, a sigh during a conversation, or a subtle change in their routine. Picking up on these cues takes practice, but it’s worth the effort to show your loved one you’re tuned in to their needs.
Tips to Accomplish This:
- Pay Attention to Nonverbal Cues: Watch for changes in their facial expressions, tone of voice, or body language. A furrowed brow, crossed arms, or a quieter-than-usual demeanor could indicate something is on their mind.
- Keep a Journal: Track patterns or moments when they seem hesitant or withdrawn. Over time, you may notice recurring themes that point to unspoken concerns.
- Gently Address Concerns: If you sense reluctance to share, say something like, “I noticed you seemed a little quiet when we talked about [topic]. Is there something you’d like to talk about?” This opens the door for them to express themselves without pressure.
By staying attuned to what’s unspoken, you can build a deeper understanding of their emotions and needs.
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