Get Comfortable Talking About Uncomfortable Things

By Roz Jones

There are things you generally don’t talk about in polite company- politics and religion top the list. Being considerate about tricky topics is a good thing. Avoiding uncomfortable things helps people feel at ease but sometimes you have to get comfortable talking about uncomfortable things. 

Talking about death, dying, and making plans might feel morbid but it is a necessary part of living. Being able to share your thoughts about things like: 

  • What sort of care you consent to in the event of an accident or injury
  • If you want to be revived or kept on life support
  • Where you want to live in the event you can’t live at home
  • Who should make medical or other decisions on your behalf if you are unable
  • Your thoughts on funeral planning and burial options
  • And more 

One of the reasons it’s so hard to talk about uncomfortable things is the feeling there is little control. The truth is, if you do not have plans in place, you’ll have very little control but if you do have plans in place, much of your care and aftercare is well within your control. All the more reason to have tough talks!  

Here are some tips for getting comfortable talking about uncomfortable things

Tip #1. Do your homework- The more you know about a subject, the less uncomfortable it is. There’s nothing you can’t learn about any subject connected to the legal, financial, and medical aspects of end-of-life care. Educate yourself and you will be well equipped to have intelligent and easier talks about the subjects. 

Tip #2. Prepare your audience- If you are going to have an uncomfortable discussion, prepare your family or friends beforehand. Don’t blindside someone with a tough talk they may not be emotionally ready for. Instead, give them time to get ready and be mentally prepared to absorb what you need to share. 

Tip #3. Practice- The more often you talk about uncomfortable things, the easier it will be. Start with professionals like clergy, medical staff, or attorneys before chatting with family or friends. Practicing your conversation will help you find the best words to use as well as become more comfortable speaking them. 

Some conversations are going to be tough no matter what. Being able to speak about uncomfortable things more comfortably helps those who depend on you feel safer and more prepared to help when the time comes. Get comfortable by doing your homework, prepping your audience, and practicing your conversation beforehand. 

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