Self-Discipline: Start the Year Off on the Right Foot

By Roz Jones

Self-discipline is an important skill every person who wants to achieve more in life should possess. Self-discipline is essential in every aspect of life. Even though most people recognize the benefits of self-discipline, very few do something to reinforce and grow this beneficial skill. 

Contrary to some beliefs, self-discipline is not being harsh to yourself or living a restrictive lifestyle. Self-discipline also means self-control. It is a sign of inner strength and control of your actions, and your reactions. Self-discipline provides the power to stick to hard decisions, and follow them without changing your mind. This means self-discipline is an important requirement for achieving vital goals. 

One of the main characteristics of self-discipline is the capability to reject pleasure and immediate enjoyment in favor of greater success, which is gained by spending time and effort. 

Why self-discipline is important

The possession of self-discipline helps you to continue with your plans and decisions until you achieve them. It also displays as an inner strength that helps you to overcome addictions, laziness, and procrastination. 

Self-discipline is an important ingredient for success. It is the ability not to give up regardless of setbacks and failures. In fact, it is an important pillar of stable, long-term success. It is a skill that will help you understand the importance of life. 

Want to cultivate your own self-discipline? I’m continuing this discussion with my newsletter readers tomorrow, you can sign up to get part two right in your inbox here!

I’ve just launched Shop With Roz, my online store filled with supplies and gifts for every caregiver. You can find a wide variety of products in the store to help yourself and your loved one. Check it out here!

After you have a look through the store, see any products you use and love as a caregiver, and think we should share them with everyone? Let me know!

It’s here, I am so excited to share a new caregiver app called CircleOf….This app will allow you to surround yourself with resources and experts from your community including ME!!!! As you are looking through the app, you will see my familiar face. I’m excited about this partnership and new ways to support you as you support your loved one. Here’s the link so you can explore the app. I would love your feedback and spread the word by sharing the link to family and friends.

Visit http://www.rozjonesent.com for more information on addressing mental health as a caregiver and check out my upcoming book!

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