The Power of Vision Boards

By Roz Jones

As we age and our loved ones continue to age, it’s important to keep our minds active and engaged. One way to do this is by creating vision boards with our aging loved ones. Vision boards are a great way to encourage creativity, conversation, and connection. Plus, they’re a lot of fun to make!

What is a Vision Board?

A vision board is a collage of images, words, and phrases that represent your dreams and goals. The process of creating a vision board helps you to clarify what you want in life and gives you a roadmap to achieve it.

Why Vision Boards are Important for the Elderly

As we age, it’s easy to become disconnected from our dreams and goals. Creating a vision board can help your aging loved ones reconnect with their passions and remind them of what’s important to them. The act of physically putting together a board also helps to keep their minds active and engaged. And finally, working on a vision board together can be a great way to start conversations and build connections.

How to Create a Vision Board

The first step is to gather supplies. You’ll need a large piece of poster board or foam core, scissors, glue or tape, magazines, and any other materials you want to use (markers, crayons, etc). Once you have your supplies gathered, sit down with your loved one and begin going through the magazines, cutting out images and words that represent their dreams and goals. Encourage them to be creative and have fun with it! Once they have a good selection of images and words, help them arrange them on the poster board or foam core. Once they’re happy with the arrangement, glue or tape everything down. Hang their finished vision board in a place where they’ll see it every day as a reminder of their dreams and goals. 

Creating vision boards with your aging loved ones is a great way to encourage creativity, conversation, and connection. Plus, it’s a lot of fun! Follow the steps above to get started. Who knows—you might just discover some dreams and goals that you share!


Are You a Caregiver Stressing About Finding Time For Yourself this Holiday Season? Check Out My Latest Podcast to Learn Tips You Can Use to Find Time For Yourself!

Many caregivers are perpetually tired from the emotional and physical demands that result from caring for their loved one. Just the thought of your normal routine plus decorating the house, attending special events, shopping for gifts, and preparing special food for the holidays can be overwhelming.
But what if you had more control over the events, expectations, and relationships that often make holiday times so stressful? This could make a huge difference in the way you and your loved one experience the season. 

In this episode, I share tips on how you can find time for yourself during the holidays while still catering to your loved ones.

ATTENTION: INSTAGRAM UPDATE!!!

Thank you for your patience with me as I attempted to gain access to my Instagram account @rozjonesenterprises! Unfortunately, I have been prompted to create a NEW Instagram account.

Be sure to follow my new Instagram page @rozcaregiverconsulting and check out my top business mistakes as a Business Owner!

(Click the link above to access my new Instagram page with ease!)


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Caregiving can be a roller coaster of ups and downs. The information that you will receive from The Caregiver Cafe Weekly Specials Newsletter will support you as a caregiver. Remember…

1. YOU ARE NOT ALONE: The problems you face as a caregiver are experienced by other caregivers. Knowing that you’re not alone can be comforting. 

2. Tools and Resources:  Find caregiver stress management tools and gain perspective from other caregiver’s experiences.

3. LEARN TO: Ask for help, accept help when it is offered, and acknowledge yourself on this caregiving journey. Hear from experts on how to balance caregiving responsibilities by taking care of your needs and involving others to help manage the natural stress and isolation of being a caregiver. 

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